Yoga Teacher Training is one of the most fulfilling experiences of a lifetime. Whether your aim is to deepen your knowledge of the philosophy, root more firmly into your own practice, or begin a path of teaching, the ancient wisdom, knowledge and self-awareness gained are irreplaceable.

It is the beginning of a lifelong journey. It is a transformation of your inner and outer worlds. It awakens you to your life, and your ability to create it, in a profound way.

Our programs are experiential and interactive. We will give you the skills you need to safely, confidently and compassionately guide yourself and a variety of students through their own yoga practice.

Our immersive program will be scheduled over 3-4 weeks. It includes 220+ hours of training which meets and exceeds Yoga Alliance standards for their 200-hour certification – putting our students on the path toward a 500-hour certification.

Led by beloved local instructor Anne Howard, our Yoga Alliance certified program is an eclectic, inter-disciplinary approach to Yoga with a broad focus on various asana techniques, pranayama and yoga philosophy. We appreciate Yoga in all its forms and intend to give students an understanding of the primary traditions and theories while encouraging them to find their own comfort and voice.

200-HOUR IMMERSION - INTER-DISCIPLINARY VINYASA TEACHER TRAINING

NEXT SESSION: October 25-November 17, 2024

So often, the limitations we place on ourselves are of our own creation, and we are here to help you move beyond ideas you may have of who can pursue teacher training. Vinyasa Yoga is a popular yoga style defined by a linkage of the breath and movement while inhabiting a meditative space…a moving meditation. This interdisciplinary vinyasa training is designed for…

• Those who think they can not master or practice advanced asanas. You can.

• Those who due to age or ability think they can’t do Yoga Teacher Training. You can!

• Those who think they aren’t strong enough or flexible enough. You are.

• Those who wish to explore more challenging flow and postures, arm-balances, inversions, etc.

• Those who think they aren’t strong enough or flexible enough. You are.

• Those who may have no interest in teaching but are very interested in deepening their understanding of yoga teachings and philosophy.

• Those who say to themselves “I’m too ______ (fill in the blank).” You’re not.

Our Inter-Disciplinary Yoga Teacher Training students have ranged in age from 19-68 and we encourage multi-generational and multi-cultural learning that occurs when diverse groups of students gather together.

We are seeking:

• Those seeking a more robust asana practice and style of teaching while still engaging completely in the theory, methodology and philosophy.

• Students of any age who are young at heart, and physically active (with or without injuries or challenges – we can help you learn modifications).

• Those seeking to transform their lifestyle.

• Those with a desire to learn and share more of the wisdom and philosophy of yoga teachings.

• Those interested in meditation

PROPOSED TRAINING DATES: 

Our next Yoga Teacher Training with Anne Howard will be from October 25 - November 17, 2024. With all of our yoga teacher training programs, we work with the gathering class to try to accommodate everyone’s schedule - talk to us first if you have a conflict with training dates.

*Tuition assistance is now available for qualified military spouses. See our info packet for details!

Payments via cash/check are preferred If you need to customize a payment please let us know.

“I feel stronger, more awake, present
and encouraged to follow my heart.”