Private Yoga for Individuals or Groups:

Our most beloved, experienced and trained instructors are available to come to you for private sessions all year. Each session is tailored to meet the needs of those present and we are highly skilled at designing classes to suit those of varying abilities. We encourage curiosity, create a non-judgmental space for all to learn and ask questions…and can accommodate specific requests.

Let us design a practice that your whole group can enjoy! We can come to you, or join us at our studio.

Some ideas:

Private Beach Yoga is a fun way to experience the beach with friends, family or work groups during the season.

Private Group Classes at your home or rental cottage are available all year.

Soundbath & Meditation on the beach during the season, at your rental cottage year-round or in the studio.

Individuals: 
Perhaps you are seeking some guidance about how to develop a personal practice, or learn proper alignment techniques, or would like to master certain postures in the comfort of your own home (or at our studio).

Also good if you are new to yoga and would feel more comfortable working individually before joining our group classes.

Rates:
At your location/beach:
We require a minimum deposit of $199 for up to seven students with a $15 fee for each additional person payable on the day of class.

In our studio:
Happy to chat with you about in-studio rates based on studio availability.

Individual Rate Packages:
We are happy to quote you a rate for multiple one-on-one sessions if you are seeking to develop a personal practice or desire individualized focus on specific questions or challenges. Most of our individual clients schedule their private sessions on a weekly basis. And we can come to you or schedule them at our studio during open hours.

Details:
- We bring mats and music for classes held inside, for beach classes we request you bring a large beach towel or two for the practice.
– Yoga classes are typically 60-75-minutes long and can be tailored to fit the needs of your group
– If you’d like a beach class, we recommend getting started early – it gets hot fast in summer!
– Special rates if you book multiple classes during your stay!

Reservation & Cancellation Policy
Minimum payment due in advance upon booking your reservation. We require 48-hours notice of cancellations via phone or email. Less than 48-hours notice and we retain 30% of your full fee.

Establish an Individual Private Practice
A wonderful way to investigate, explore, and deepen your practice, private lessons allow for individualized attention and guidance as you are led through a personalized practice. Allow one of our nurturing instructors to assist and make gentle adjustments to you as you deepen into a pose. Fees vary depending on location and frequency. Send an email to inquire!

Yoga Parties & Special Events
Girls weekend, family reunions, bachelorette parties – any excuse to get your loved ones together and s-t-r-e-t-c-h out, join your energies, and bond. Let one of our creative instructors come to you or book the private use of one of our studios.

Soundbath Immersion & Meditation
A Soundbath is a special deeply-immersive meditation listening experience that intentionally uses vibrations to invite gentle yet powerful therapeutic and restorative waves to fall into a deep state of relaxation or even a dreamlike state. You will be guided to lay down to immerse yourself in a “bath of cleansing vibrations” as the crystal signing bowls emit vibrations into your full body. If you are looking for deep relaxation and a unique experience to share among your friends, Book a private Soundbath with us today.

Bachelorette, Bridal and Wedding Yoga
The words Wedding and Yoga have the same meaning – union. A union of lives, and a union of the elements that make up your life – your body, mind, breath, and spirit. As the days and weeks leading up to a wedding can be stressful and intense, what better way to reconnect with the true meaning of your wedding day than to begin with a yoga practice. Whether you would enjoy a quiet meditative class to sooth wedding day jitters or a vigorous vinyasa practice to sweat out any last bits of stress, we can design a class with you in mind. We’ll bring music, mats, thoughtful readings, and aromatherapy, and end the class with quiet time for reflection and relaxation meant to help you enter into this union feeling grounded and peaceful.

Corporate Wellness Yoga Program
Outer Banks Yoga also coordinates Corporate Wellness Yoga Programs. Let us come to your workplace during lunch or after hours and give your employees this fully tax deductible benefit that will also benefit you by increasing morale and productivity, and improving the employee/employer relationship.

Sedentary jobs that are more and more computer focused take a huge toll on the body and spirit. The benefits of Yoga are numerous and a corporate yoga program will:
• Improve morale in the workplace
• Increase productivity and communication
• Increase concentration
• Decrease anxiety and tension
• Improve efficiency
• Help reduce muscle tension and pain
• Lessen sick time and absences
• Increase the ability to manage emotional stress

Allow us to utilize your space (a conference room that is easily cleared, for example) and we can structure the program as a benefit offered by the company (remember it’s fully tax deductible). Alternatively, we can establish a group account give your employees a reduced group rate at our studio.