Welcome to Outer Banks Yoga and Pilates Studio...

our little oasis of peace here at the beach. We are pleased to offer
you a nurturing and ecologically conscious environment filled with art
and inspiration.

We have many internationally trained and creative instructors and offer classes to suit every mood, from gentle and restorative classes for beginners or just tired bodies, to inspired vinyasa flow classes ranging from meditative to vigorous. Our Pilates mat classes will challenge you and keep your core happy and healthy, and a variety of monthly workshops allow exploration into self-discovery on and off the mat.

You can drop-in to any of our classes without a reservation. If you have questions not answered here, feel free to call and inquire about our group classes or about establishing a private practice. We would love to help you find a class that's right for you! Additionally, we offer a corporate yoga program as well as yoga workshops for special events such as family reunions and weddings.

Thrilled to Announce ...

squam by the sea - october 20-24, 2010! read more...

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Winter Notes...

Pre-Natal Yoga classes now running on Saturdays at 12:30. Download the flyer here! Get 6 classes for $60!

February Special! 10-classes for $75!

Karma Yoga - Sundays at 4pm, by donation

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Important Studio Info & Schedule Changes >>