Download the September 2010 Schedule for Kitty Hawk & Duck >
Kitty Hawk Schedule
MONDAY - all classes running as usual on Labor Day
| 8:30 - 9:45am | Hatha-Vinyasa | Cynthia | Multi-level |
| 10:30-11:45am | Hatha-Vinyasa | Anne | Multi-level |
| 4:30-5:45pm | Hatha-Vinyasa | Susan | Multi-level |
| 6:00-7:15pm | Gentle/Beginner Yoga |
Anne/Joy | Level I |
TUESDAY
| 7:30-8:45am | Hatha-Vinyasa | Susan | Multi-level |
| 9:00-10:00am | Pilates Mat |
Kerry | Multi-level |
| 10:30-11.45am | Hatha-Vinyasa | Cynthia/Amanda | Multi-level |
| 6:00-7:15pm | Dynamic Flow | Mary Jo | Multi-level |
WEDNESDAY
| 7:30-8:45am | Beach Yoga - At Hilton Hotel or Studio if rain *BYOMat or Beach Towel to Practice On |
Susan | Multi-level |
| 9:00-10:15am | Gentle/Beginner Yoga |
Marty | Level I |
| 10:30-12:00pm | Hatha-Vinyasa | Michelle/Susan | Multi-level |
| 5:30-6:45pm | Vinyasa | Anne | Multi-level |
| 7:30-8:30pm | Insight Meditation | Dr. Jim Layton | All levels |
THURSDAY
| 7:45-8:30am | T'ai Chi/Moving Meditation | Julia | Multi-level |
| 9:00-10:00am | Pilates Mat | Kerry | Multi-level |
| 10:30-11:45am | Vinyasa | Anne | Multi-level |
| 5:30-6:45pm | Deep Stretch |
Cynthia/Ticia |
Multi-level |
FRIDAY
| 9:00-10:15am | Gentle/Beginner Yoga |
Michelle/Marty | Multi-level |
| 10:30am-12:00 | Hatha-Vinyasa | Michelle/Susan | Multi-level |
| 6:00-7:15pm | Hatha-Vinyasa | Roger | Multi-level |
SATURDAY
| 9:00-10:15am | Deep Stretch | Staff | Multi-level |
SUNDAY
| 10:00-11:15am | T'ai Yoga Latte
|
Julia | Multi-level |
| 4:00-5:15pm | Karma Yoga - by donation of food for food bank, $, flowers, an apple for your teacher, or anything else you'd like. | Ticia/Roger |
Multi-level |
Yoga in Duck at Savvy Home
Tuesday, Wednesday, Thursday & Friday
| 8:30-9:45am | Hatha-Vinyasa | Cynthia/Michelle | Multi-level |
