Welcome to Outer Banks Yoga and Pilates Studio...
our little oasis of peace here at the beach. We are pleased to offer
you a nurturing and ecologically conscious environment filled with art
and inspiration.
We have many internationally trained and creative instructors and offer classes to suit every mood, from gentle and restorative classes for beginners or just tired bodies, to inspired vinyasa flow classes ranging from meditative to vigorous. Our Pilates mat classes will challenge you and keep your core happy and healthy, and a variety of monthly workshops allow exploration into self-discovery on and off the mat.
You can drop-in to any of our classes without a reservation. If you have questions not answered here, feel free to call and inquire about our group classes or about establishing a private practice. We would love to help you find a class that's right for you! Additionally, we offer a corporate yoga program as well as yoga workshops for special events such as family reunions and weddings.
New to the Studio? Please read...
You don't need a reservation! All our classes are available on a drop-in basis, just arrive 10 minutes early to sign-in and get settled. Please make sure the previous class has ended before you enter the studio, as we don't have a separate waiting room.
We have plenty of mats ($1 donation), props, and everything you need to get comfy.
We accept cash or check only at the studio. Credit cards accepted via paypal on our Fees page.
Directions can be found on our location page.
Please read about our studio etiquette here...
Schedule Notes:
Our full schedule is running as posted, including Monday Labor Day.
Thrilled to Announce...
~ squam by the sea - art & yoga retreat - october 20-24, 2010! read more here...
Summer Notes...BIG NEWS!
Beach Yoga! at the Hilton Garde Inn - Wednesday morning at 7:30. If the weather is not cooperating, we'll move the practice to the studio. Check in with the Hilton Front Desk if there is some question.
Duck Yoga! We are excited to now be offering morning yoga classes in Duck in the Loft at Savvy Home, 1211 Duck Road. See schedule for details.
Karma Yoga - Sundays at 4pm, by donation
Insight Meditation Classes - Every Wednesday at 7:30 p.m. Download the flyer here.
Private Sessions Available!
Visiting Yogis...Book a Private Group Class at your Rental Cottage!
Introduce your friends and family to the benefits of yoga! We love leading new students through a practice that will introduce them to yoga in an environment that is fun, friendly and comfortable. Please email Michelle to set up a private lesson. Private Pilates lessons are also available!
